HOLISTIC PSYCHOTHERAPY
Therapy for individuals, couples, and families that helps you to feel safe and empowered to make meaningful change.
Services Available
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Psychotherapy
1:1 psychotherapy tailored to you and your needs. This approach seeks to understand you as a whole person, not just an issue or diagnosis. Together, we will practice grounding & relaxing activities to help you regulate your emotions and feel more in charge of your feelings.
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Couples & Pre-Marital Counseling
Counseling that helps both you and your partner feel seen, heard, and understood, which fosters a deeper connection and a safe space to explore your feelings. Rooted in proven, research-based IFS, Gottman Method, and somatic techniques.
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Trauma Counseling
Using evidence-based Internal Family Systems (IFS), you will learn how to gently approach traumatic experiences (“big T” and “little t” trauma) by fostering compassion, curiosity, and calmness to not only process your emotions, but heal from them in the most supportive way possible.
About Robyn
I am an Associate Therapist, serving the state of California. I have a Master’s in Marriage & Family Therapy with an emphasis in Clinical Counseling, and I primarily work with individuals and couples.
I am Level 1 trained by IFSI in Internal Family Systems Therapy, a gentle yet comprehensive approach to all things mental health, including but not limited to: anxiety, depression, shame, trauma, eating disorders, OCD/OCPD, and more!
I am also trained in somatic approaches, like Tapping, and mindfulness techniques, like meditation and grounding.
Let’s connect to talk about your goals and see if we’re a good fit :)
(AMFT #140332, under supervision of JoHanna Jones, LMFT #48902)
“Master the art of the tiny moment. Reach out to show you care. Bid often.”
— The Gottman Institute