“Break Through Your Blocks” IFS Workshop
Sign up or inquire for more details and get a FREE guided IFS meditation download!
Created by the workshop host :)
About the workshop
What
This 12-week workshop focuses on the IFS approach to personal growth within a supportive community. We will begin with the basics of IFS to help you identify the “parts” of yourself that get triggered. Then, we will explore specific issues like anxiety, depression, numbness, and somatic reactions. You will receive various resources, including free books, meditations, and simple exercises designed to help you gain clarity and feel empowered.
When
March 10th - May 26th
Mondays at 5:30 PM (PST)
The first meeting will last 90 minutes, and the weeks after will be one hour.
All meetings will be held virtually via Zoom.
Why
This workshop promotes healing from within and will significantly enhance your sense of self, while sparking clarity, creativity, and confidence. Within a supportive environment, you’ll have the opportunity to listen and share experiences and insights with others, which can foster deeper self-awareness, understanding, and compassion.
About the host
My name is Robyn Olsen, an Associate Marriage & Family Therapist. I specialize in Internal Family Systems (IFS), an evidence-based therapy model I use with my clients and myself. I have seen its strong benefits firsthand and look forward to sharing them with you. I also have experience in trauma-informed care, mindfulness, meditation, and somatic practices, all incorporated into this workshop.
Fill out the form below to sign up or get more information about the workshop!
Plus a FREE guided IFS meditation download
Payment Options
$25/ week ($300 total)
$275 paid in full (saving $25, one week free!)